Overall health · Self

Tips to survive Christmas and an update on my health and veganism

Hi guys It's been a while, sorry about that. Things have been a little hectic. I think it's also just that time of year where everyone is screaming for a break! I had quite a few months of feeling really anxious. Changing careers and starting from scratch is hard. But I am glad that I… Continue reading Tips to survive Christmas and an update on my health and veganism

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Self

Appreciate the people and things that matter in life

Hi guys It's with a broken but grateful heart that I write this post today. My Oupa (grandfather)  who has been struggling with heart disease for many years had a heart attack yesterday and passed away this morning. He was a tough cookie, it took 5 heart attacks over the last few years to take… Continue reading Appreciate the people and things that matter in life